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Weight Lifting Exercises for Beginners : Lateral Raise Weight Lifting Exercise for Beginners
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Member: Weightlifting  
videos: 20     subscribers: 0     channels: 0
Description: Learn how to do the lateral raise exercise and what muscles the lateral raise workout targets in this free exercise video on weight lifting for beginners. Expert: Kirk Watt Bio: Kirk Watt is a fitness professional with over 12 years experience in personal training and nutritional guidance. He is also currently the Fitness Director for VISION FIT. Filmmaker: Traci Holsey
Category: Weightlifting
Tags: weightlifting program workout exercise essential routine weight lifting weights
Added: Feb 9, 9717 Runtime: 1 min 12 sec
Views: 11  |  Downloads: 0  |  Favorited: 0

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