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Boxing Lessons for Beginners : Shadow boxing
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Member: Boxing  
videos: 28     subscribers: 0     channels: 0
Description: Your shadow can help become a better boxer. What is shadow boxing and how can it help you train? Expert: Leo Cardenas Bio: Leo Cardenas is a professional boxer. He went pro at age 21, and boxed professional for 4 years.
Category: Boxing
Tags: boxing gloves equipment gear fight shoes class technique video workout
Added: Sep 26, 2009 Runtime: 1 min 53 sec
Views: 20  |  Downloads: 0  |  Favorited: 0

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